Ideas to Protect Your Heart

2. Diet without being eaten will cause you to be irritated. Sometimes the diaphragm can be harmful to the nutritional content of the body. 3. Physical weight loss - can only be achieved through proper exercise training. Particular weight loss is essential for long term training. 4. Do not completely ignore anything you love. Eat them less and less. 5. Because fish contains some good acids, it is good for our heart to eat fish. 6. Bake fruits & fruits eat everyday. Fruits that are placed in Bridges lose up to 50 to 60% of nutrients. 7. Bread & Fruits Day will save us from cancer and heart disease. 8. Do not use recipes used again. 9. Fucking and overweight can cause more harm to the heart. 10. Chop tomatoes, onions, garlic, lemon and carrots can help reduce cholesterol. 11. Have time to eat and stay calm. 12. Most often (90%) comes to us with stress because of the very small and useless things. 13. Mental illness affects women more than men. 14. Do not expect all the things to be perfect (perfect). Just realize that you are not perfect man. This will help reduce your blood pressure and mental retardation. 15. Give some jobs to others. 16. Show the emotions of anger, sadness and happiness. Understand them and realize that the Hart Attach is likely to come up. 17. Hart Attach is more likely to come to those who often leave the job. The person who leaves the job is more affected by the mental traits than those who leave the job! 18. Hart Attach is very likely to come in winter. 19. Do not allow remote display, computer and poultry in your bedroom. 20. Remote display is a key reason for meeting body weight 21. Do not make your partner your partner; It's a bad habit; Add more mental health. 22. Heart diseases are not disturbing people who are happy and patient. 23. Laugh therapy is scientifically proven that it helps to get rid of cancer, heart disease, mental burden. 24. If you make a mistake, it will help you to increase your self-confidence 25. Talk to your problems as soon as possible. 26. Keep in mind the thoughts on the mind. Trust in Optimist. 27. Happed living husband-wife is less likely to come to Hart Attach. There are more opportunities for single people. 28. Hope and straight thinking can help recover from cancer and heart disease 29. Physical examination is very important once a year. 30. Continue to avoid old friendships. Make new friendships too. If you have a lot of friends, your health will be fine.