TOP 10 Simple ways to reduce the body weight/body weight loss-Trending

TOP 10 Simple to reduce the reduce body weight/body weight loss-Trending Skiping Breakfast is not the right way to reduce weight. because only breakfast gives the energy for that day. If you avoid them, your health will be affected. Then it will appear that you have to eat and watch. so you have to healthy breakfast daily. To reduce the urine like pot, it's better than other ways of exercise. Walking is best. So it's good if it happens at least 30 minutes everyday in the morning. Unnecessary calories in body and thigh will melt due to this. Honey is a great medical substance to reduce weight. Therefore, in the morning, drink 2 liters of water per cup of lemon juice, 1 teaspoon honey and a little pepper powder. Spicy foods like ginger, pepper and cinnamon are also excellent. Daily drinking ginger tea 2-3 times a day. This is a good idea to reduce obesity. If two teaspoon of lemon juice is drunk in normal water, the body weight will decrease. If you drink more of a glass of warm water, you will naturally lose weight. When diets are to reduce weight, eating calories such as green vegetables, tomatoes and carrots are rich in low-calorie intake and high in vitamins and minerals. If you eat too much, the body is healthy and the body weighs quickly and does not get too hungry. Continue to 3-4 months, and at 10 o'clock, you should eat 10 curry leaves. This will reduce the belly and get the beautiful waist. Always eat a piece of ginger, lemon juice and salt before eating. This can be eaten without much , you can reduce the stomach like a pot and get a healthy body shape and stay healthy.food and can be eaten with food.